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The nutritional impact of soft drinks

Written By Anonymous on Monday | 12:38 PM

The nutritional impact of soft drinks

"This review discusses the impact on nutrition and health of carbonated soft drinks, the nation's single largest source of calories, particularly among teenagers.. Excess consumption of soft drinks and low milk intake may pose form during young adulthood, which has a strong impact on beverage choices in later life, nutrition . "
A whole world enjoy the refreshments and lots of people take them like water and drink the day that accompanies each and every one of their food. But what do they know that soft drinks are as bad as smoking and do not feed at all.

The few but brave doctors and nutritionists who have dared to confront the powerful soft drink bottling industry, say that drinking a soft drink are consuming more sugar than our body requires. As the sugar is refined, it contains no nutrients, so it is a poison in the body. And if instead of sugar sweetened with artificial sweeteners like saccharin, aspartame or worse.

Currently young people consumed more soft drinks than milk, which did not happen 50 years ago, so that obesity increases the risk of diabetes and cardiovascular disease, blood pressure , hypertension and osteoporosis caused by lack of calcium, which NO provide any soda. Women are most affected by osteoporosis. And of course, soft drinks are the worst for your teeth.

Like cigars, especially colas, should have a caption that said “this product may be harmful to health and cause nervous system effects of children.” Or is no longer a drug is caffeine? Do not leave your health in the hands of the soft drinks because they can have very serious problems such as hypertension or blood pressure . Instead of consuming soft drinks, choose to make teas that are healthy and very rich

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