T
his is a light drink that has a different and delicious taste, designed especially for times when it's hot and you need and want to drink something cool, natural and healthy. It is very easy to perform, and requires a minimum amount of elements to produce it.If you are determined / or prepare the batter light tomato and cucumber you can enjoy a drink that gives you a minimum amount of calories, is ideal for all those who are implementing some type of dietary regimen to lose weight or maintain your weight .
Ingredients:
- 1 kilo of tomatoes.
- ½ kilo of cucumbers.
- 2 cloves of garlic.
- 1 small onion.
- 1 large green pepper.
- 4 tablespoons olive oil.
Preparation:
First you will have to liquefy the cucumbers, tomatoes, onion, garlic cloves and green pepper. You must ensure that all elements are integrated to form a light cream that contains no lumps or hard spots, if there are bits of vegetables you should brew the preparation
Once you reach the desired consistency you must post l preparation in a glass container, cover it with paper or metallic film and refrigerate for half an hour. Before serving must add the salt and oil and mix well. You will have to serve this chilled batter into any kind of glass.
