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Exercises to prevent cancer

Written By Anonymous on Tuesday | 2:57 AM

exercises to prevent cancer

"Regular exercise may help protect men from prostate cancer, says a new study.. Regular physical exercises can protect men from a prostate cancer. "
exercises to prevent cancer
The World Health Organization has found that over 30% of the population in the world does not make any kind of physical activity, thereby increasing the risk of contracting some form of cancer so it is recommended that all into sports to help them escape the routine.

The Global Physical Activity Recommendations, WHO points out that patients with breast cancer and colon cancer could have been avoided if they had practiced their condition some exercise at least one and half hours each week.

Chilling statistics for 2008 indicate that 7.6 million people died of cancer, of which 460 000 were women with breast cancer and other 610 000 people died as a result of having colon cancer. Deaths that could have been avoided with practice of increased physical activity.

WHO research shows that 3 million of those cases that ended in the patient’s death had to do with not physical exercise. What makes the lack of this activity one of the most serious risks of cancer.

Risk factors for cancer include: high pressure is first, second is the excessive use of snuff, the third refers to high blood glucose levels and the fourth is the lack of physical activity .

We therefore recommend to everyone that if they love their life and health, have the wisdom to prevent all these factors and start planning a routine such as walking and exercise more. Cancer has no cure, but prevention can be avoided.

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