T
he weight loss following a program is generally taken confirms a study published in the journal of the American Psychological Association.Researchers in psychology from the University of California analyzed 31 research participants who have attended over a period of 2 to 5 years.
According to Traci Mann, principal author of the study, several weight loss programs can lose 5% to 10% of its weight but the weight loss is resumed at a later date.
A minority of people only managed to do what it takes to maintain weight loss. The majority takes the weight lost and more. For this majority, it would have been preferable, believe the authors, not to the program.
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