E
ach spring, magazines make their one on the new system on the way (this year, the low-carb diets, "Direct from the USA) to encourage their readers to a asceticism food, they can lose 5 kg in 15 days, history no longer speak after and be "perfect" for summer holidays.So how is it that every year speak on in ? Do these methods do not lead (for the majority of them) than failures, not about weight loss, real, but as regards the non-resumption of weight, so frequent and desperate for him (or) that has provided significant efforts to lose those pounds ?
In recent years, I wonder about the ability of us to reflect on the problem of weight and I am particularly surprised to see that none of the proposed arrangements is explaining the mechanisms of its operation: why a high-protein regime entails there weight loss? what are the consequences in terms of health? etc.
It seems that few of those who practice this kind of regime is seeking to know the ins and outs of each "diet", the "success" of the regime were measured only in terms of pounds lost (then resumed ?).
However (and this is what I see in my work, and daily), more and more people seem aware that losing weight (and not resume) is not an easy task, and can not be resolved in 15 days is somewhere reassuring to note that a number of our citizens avoid these regimes flash, and questions the catch and weight loss.
If you belong to this category of people, here are some items to help you in your thinking.
