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ome people consider that to achieve a victory natural weight loss, you should stick with uncooked foods as you would find them in nature. The process of cooking vegetables, meats and fruits do tend to break down certain enzymes, vitamins and minerals. Eating raw vegetables, along with fruits can and will bring you great health benefits with more of a boost than vitamins and minerals canning, freezing or even provide pickling.
Unfortunately, you really can not eat raw meat because of the variety of diseases that you could contract salmonella poisoning as the chicken cooked. Therefore, his natural weight loss program must include at least the leanest meat and seafood.
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